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Course Orientation
Orientation to the Learning Portal
Bonus Resources
Meal and Shopping Planner
Grid Style Meal Planner
Changing Eating Habits Practice
The Nine Drivers Are Interlinked
Planning "You" Time
Goal Setting Examples
Bonus Colour Mindfulness Practice
Weekly Downloads
Catch Up Call Recordings
The women in our community share personal stories in our catch up calls. We share to learn and inspire each other. Please treat everyone's stories with respect and keep them confidential.
Course Catch Up Call Recording 20 January 2021
Course Catch Up Call Recording 13 January 2021
Course Catch Up Call Recording 25 November 2020
Course Catch Up Call Recording 18 November 2020
Course Catch Up Call Recording 11 November 2020
Course Catch Up Call Recording 4 November 2020
Course Catch Up Call Recording 23 September 2020
Course Catch Up Call Recording 16 September 2020
Course Catch Up Call Recording 26 August 2020
Course Catch Up Call Recording 19 August 2020
Course Catch Up Call Recording 5 August 2020
Course Catch Up Call Recording 29 July 2020
Course Catch Up Call Recording 22 July 2020
Course Catch Up Call Recording 15 July 2020
Course Catch Up Call Recording 8 July 2020
Course Catch Up Call Recording 1 July 2020
Course Catch Up Call Recording 29 April 2020
Course Catch Up Call Recording 22 April 2020
Course Catch Up Call Recording 15 April 2020
Course Catch Up Call Recording 1 April 2020
Course Catch Up Call Recording 18 March 2020
Course Catch Up Call Recording 11 March 2020
Course Catch Up Call Recording 4 March 2020
Course Catch Up Call Recording 26 February 2020
Course Catch Up Call Recording 19 February 2020
Course Catch Up Call Recording 31 October 2019
Course Catch Up Call Recording 23 October 2019
Course Catch Up Call Recording 9 October 2019
Course Catch Up Call Recording 2 October 2019
Course Catch Up Call Recording 25 September 2019
Course Catch Up Call Recording 18 September 2019
