Foundations Mindful Eating

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Not Enrolled
Price
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Course
Materials

Course Orientation

Orientation to the Learning Portal

Audio versions of the mindfulness practices

Bonus Resources

Changing Eating Habits Practice

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Bonus Colour Mindfulness Practice

Weekly Downloads

1) Weekly Planner

2) Daily Planner

Catch Up Call Recordings

Course Catch Up Call Recording 29 April 2020

Course Catch Up Call Recording 22 April 2020

Course Catch Up Call Recording 15 April 2020

Course Catch Up Call Recording 1 April 2020

Course Catch Up Call Recording 18 March 2020

Course Catch Up Call Recording 11 March 2020

Course Catch Up Call Recording 4 March 2020

Course Catch Up Call Recording 26 February 2020

Course Catch Up Call Recording 19 February 2020

Course Catch Up Call Recording 31 October 2019

Course Catch Up Call Recording 23 October 2019

Course Catch Up Call Recording 9 October 2019

Course Catch Up Call Recording 2 October 2019

Course Catch Up Call Recording 25 September 2019

Course Catch Up Call Recording 18 September 2019

Course Content

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