Renew Your Relationship with Food

Renew Your Relationship with Food

Category:

Finding Your Voice to Sustain Healthier Choices.

A one-hour workshop that will:

  • Uncover the barriers that have prevented long-term results for your eating, weight, and health.
  • Receive the steps required to remove the barriers for good.
  • Gain confidence in sustaining healthier choices without a diet or scales.

Price: $7 (Value: $197)
The workshop is available from September 3rd 2024.

Inclusions

  • 3 Educational Videos—around 60 minutes of viewing time. These focus on making lasting changes to your eating (no diet or scales).
  • 1 Personal roadmap that will take you from how you are eating today to setting up healthier eating habits.
  • Bonus – Your Day of Mindful Eating Meditation

 

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